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Ugly but so crunchy :)


I like to experiment with new things, as those of you who dine with me or do yoga together already know,  so I recently asked about burdock at the organic grocery and was informed that burdoch is great for cleansing the liver.

Directions:

  1. Peel and chop murdoch into slices
  2. Coat with a touch of olive oil
  3. Add a bit of himalayan salt and pepper
  4. Roast at 350 until crisp about 20-30 minutes. Enjoy.
  5. The problem was they tasted so good I wanted to enjoy them as is rather than add them to the soup but I did throw some into the soup.
  6. Let me know if you'd like to attend cooking classes either in Tremblant or at your place. You can host a cooking & yoga event or cooking & dining with friends.

Now we often use yoga postures to cleanse the liver but I figured anything that might facilitate the cleansing process might be worth a shot.  I bought these ugly roots and waited for inspiration to hit me.  It didn't so I figured Rhona and I would experiment with them when we cooked together last weekend.  Their looks scared us off.  I hate to waste food so I finally decided to play with them this morning.  I was making a big batch of squash soup and was roasting a variety of vegetables for it.  I isolated them from the carrots, sweet potatoes, squash in case they contaminated the known ingredients and ruined the yummy soup.

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