These are some of the recipes we prepare and share at our YOGABLOOM workshops retreats and classes. Please feel free to enjoy these recipes and let us know what you think.
The Life-Changing Loaf of Bread - Thanks Jane for sharing this super healthy recipe with us. It is from mynewroots.org which is a great source of recipes. Please feel free to send us your favourite recipes so we can post them too. Make sure you drink lots of fluid- no wine doesn't count- to make sure this loaf brings positive changes.
A family favourite. My most requested recipe!
Ingredients for topping:
- 2 eggs
- 1/3 cup sugar
- 1/2 cup flour
- 2 tbsp sour cream or plain yogurt
- 1 tbsp baking powder
- pinch salt
- 2/3 cup butter
What a great say to lighten up our pasta!
2 medium sized green & yellow zucchini - as thick and straight as possible - serves 4 -6 as a side dish. Make more if you're borrowing a machine as it keeps well for a day or 2.
Use a spiral slicer to create long pasta. You can use a shredder but this won't create the same texture and appearance.
New Year 2010 Retreat Delights
Pineapple Leather - one ingredient only - tastes just like candy but it’s nothing but healthy pineapple.
Slice fresh pineapple into thin rounds and place on a cookie tray in the oven at 170 degrees or use a dehydrator. I placed the pineapple on parchment paper but found it took longer. You’ll need to check it every hour or so as it takes quite a while to crisp. Cool before storing. It may need to be crisped up just before serving.
This cereal is great prior to or following an active workout - especially on a cold day.