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Yogabloom
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Classes

Yoga Healing
Wednesday 13 September 2017, 03:00pm - 04:30pm
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Contact Angi at This email address is being protected from spambots. You need JavaScript enabled to view it. or 819 429-6424 , 514 806-3222

Personalized yoga with attention to your unique needs.  Build strength, resilience, balance, mobility and peace. We use a variety of approaches including the yoga wall, restorative yoga, yoga massage and alignment based yoga.  We include gentle pranayama (breath work) and incorporate strength building using tubing, arc trainer, the yoga wall, ropes, slings,  Trx, blankets, blocks, bolsters, pilates circles, the tower, the chi machine, balls.... We are the smallest studio in the area with the most specialized equipment. 

Followed by group guided meditation at 5 p.m. 

Location Studio Yogabloom -145 chemin du Lac Dufour
RSVPs are required.
Contact Angi regarding any special needs prior to class.

About Yogabloom

We offer personalized classes and experiences to help everyone increase mobility, prolong stamina, and enhance overall health. Namaste!

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