- Small classes allow students to have their unique needs addressed.
- Through YOGABLOOM students enhance their over-all well-being and reconnect with their ‘inner bloom’.
- In addition to traditional Hatha yoga; deep tension is released utilizing rollers, massage balls and slings, Thai yoga massage techniques and restorative yoga.
- Sling work helps counteract the aging process, builds confidence and heightened awareness.
- Students experience an elongating spine and increased energy.