Restorative & Recuperative




  • Experience the deepest form of yoga.
  • Learn how to include the benefits of these classes into your life.
  • Type A personalities need apply.
  • Improve your life by feeling when “less is more”.
  • Learn how to increase your awareness and move more deeply from within.
  • Your true ‘inner bloom’ will flourish beyond your expectations.
  • Truly health enhancing.  In these classes, props will be used to fully support your body and allow you to find true comfort and deep rest.