For Athletes




  • Skiers, cyclists, golfers, tennis players, hikers, swimmers and more.  Improve your athletic abilities, release overused muscles, create symmetry, increase focus and bring your sport to the next level.
  • By incorporating Yoga, personal training, corrective conditioning and Pilates - our goal is to improve the overall effectiveness and your enjoyment of every sport.
  • Photos and take home programs are recommended.  For optimal results a series of 10 sessions is recommended.